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How many calories do yo burn while 11 hours and 4 minutes of Boxing?
Calories burned: | 276,073 |
Total duration: | 22264 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
22264 minutes of regularly doing Boxing will not only help you burn 276,073 calories but also raise your Metabolic Rate up to 279,039 kcal if you are a man and 278,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 276073 calories during your workout which is an equal amount of calories that are in:
- 3251 apples
- 11039 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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