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How many calories do yo burn while 10 hours and 28 minutes of Boxing?
Calories burned: | 392,768 |
Total duration: | 22228 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
22228 minutes of regularly doing Boxing will not only help you burn 392,768 calories but also raise your Metabolic Rate up to 395,734 kcal if you are a man and 395,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392768 calories during your workout which is an equal amount of calories that are in:
- 4625 apples
- 15704 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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