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How many calories do yo burn while 12 hours and 50 minutes of Boxing?

Calories burned: 23,635
Total duration: 2210 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2210 minutes of regularly doing Boxing will not only help you burn 23,635 calories but also raise your Metabolic Rate up to 26,601 kcal if you are a man and 26,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 56 minutes of Swimming
  • 22 hours and 50 minutes of Running
  • 18 hours and 49 minutes of Tennis
  • 18 hours and 54 minutes of Lying

Diet plan

You have burned 23635 calories during your workout which is an equal amount of calories that are in:

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