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How many calories do yo burn while 5 hours and 15 minutes of Boxing?
Calories burned: | 268,349 |
Total duration: | 21915 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
21915 minutes of regularly doing Boxing will not only help you burn 268,349 calories but also raise your Metabolic Rate up to 271,315 kcal if you are a man and 270,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 268349 calories during your workout which is an equal amount of calories that are in:
- 3160 apples
- 10730 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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