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How many calories do yo burn while 5 hours and 7 minutes of Boxing?
Calories burned: | 387,096 |
Total duration: | 21907 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
21907 minutes of regularly doing Boxing will not only help you burn 387,096 calories but also raise your Metabolic Rate up to 390,062 kcal if you are a man and 389,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 387096 calories during your workout which is an equal amount of calories that are in:
- 4558 apples
- 15478 Carrot
- 1797 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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