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How many calories do yo burn while 4 hours and 2 minutes of Boxing?
Calories burned: | 250,527 |
Total duration: | 21842 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
21842 minutes of regularly doing Boxing will not only help you burn 250,527 calories but also raise your Metabolic Rate up to 253,493 kcal if you are a man and 252,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 250527 calories during your workout which is an equal amount of calories that are in:
- 2950 apples
- 10017 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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