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How many calories do yo burn while 3 hours and 18 minutes of Boxing?
Calories burned: | 275,701 |
Total duration: | 21798 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
21798 minutes of regularly doing Boxing will not only help you burn 275,701 calories but also raise your Metabolic Rate up to 278,667 kcal if you are a man and 278,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 275701 calories during your workout which is an equal amount of calories that are in:
- 3246 apples
- 11024 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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