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How many calories do yo burn while 3 hours and 16 minutes of Boxing?
Calories burned: | 337,838 |
Total duration: | 21796 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
21796 minutes of regularly doing Boxing will not only help you burn 337,838 calories but also raise your Metabolic Rate up to 340,804 kcal if you are a man and 340,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 337838 calories during your workout which is an equal amount of calories that are in:
- 3978 apples
- 13508 Carrot
- 1568 Doughnut
- 920 Hamburger
- 1326 Candy bar (chocolate)
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