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How many calories do yo burn while 2 hours and 13 minutes of Boxing?
Calories burned: | 299,806 |
Total duration: | 21733 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
21733 minutes of regularly doing Boxing will not only help you burn 299,806 calories but also raise your Metabolic Rate up to 302,772 kcal if you are a man and 302,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 299806 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11987 Carrot
- 1391 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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