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How many calories do yo burn while 0 hour and 27 minutes of Boxing?
Calories burned: | 234,652 |
Total duration: | 21627 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
21627 minutes of regularly doing Boxing will not only help you burn 234,652 calories but also raise your Metabolic Rate up to 237,618 kcal if you are a man and 237,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234652 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9382 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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