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How many calories do yo burn while 20 hours and 27 minutes of Boxing?
Calories burned: | 331,498 |
Total duration: | 21387 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
21387 minutes of regularly doing Boxing will not only help you burn 331,498 calories but also raise your Metabolic Rate up to 334,464 kcal if you are a man and 333,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 331498 calories during your workout which is an equal amount of calories that are in:
- 3903 apples
- 13255 Carrot
- 1539 Doughnut
- 903 Hamburger
- 1301 Candy bar (chocolate)
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