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How many calories do yo burn while 20 hours and 10 minutes of Boxing?
Calories burned: | 132,494 |
Total duration: | 21370 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
21370 minutes of regularly doing Boxing will not only help you burn 132,494 calories but also raise your Metabolic Rate up to 135,460 kcal if you are a man and 134,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 132494 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5298 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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