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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 129,121 |
Total duration: | 21360 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
21360 minutes of regularly doing Boxing will not only help you burn 129,121 calories but also raise your Metabolic Rate up to 132,087 kcal if you are a man and 131,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 129121 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5163 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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