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How many calories do yo burn while 18 hours and 16 minutes of Boxing?
Calories burned: | 177,912 |
Total duration: | 21256 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
21256 minutes of regularly doing Boxing will not only help you burn 177,912 calories but also raise your Metabolic Rate up to 180,878 kcal if you are a man and 180,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177912 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7114 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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