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How many calories do yo burn while 17 hours and 28 minutes of Boxing?
Calories burned: | 197,234 |
Total duration: | 21208 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
21208 minutes of regularly doing Boxing will not only help you burn 197,234 calories but also raise your Metabolic Rate up to 200,200 kcal if you are a man and 199,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 197234 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7886 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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