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How many calories do yo burn while 16 hours and 37 minutes of Boxing?
Calories burned: | 341,050 |
Total duration: | 21157 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
21157 minutes of regularly doing Boxing will not only help you burn 341,050 calories but also raise your Metabolic Rate up to 344,016 kcal if you are a man and 343,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 341050 calories during your workout which is an equal amount of calories that are in:
- 4016 apples
- 13637 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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