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How many calories do yo burn while 11 hours and 14 minutes of Boxing?

Calories burned: 25,885
Total duration: 2114 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2114 minutes of regularly doing Boxing will not only help you burn 25,885 calories but also raise your Metabolic Rate up to 28,851 kcal if you are a man and 28,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?

  • 22 hours and 49 minutes of Swimming
  • 21 hours and 51 minutes of Running
  • 16 hours and 57 minutes of Tennis
  • 18 hours and 6 minutes of Lying

Diet plan

You have burned 25885 calories during your workout which is an equal amount of calories that are in:

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