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How many calories do yo burn while 16 hours and 9 minutes of Boxing?
Calories burned: | 252,174 |
Total duration: | 21129 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
21129 minutes of regularly doing Boxing will not only help you burn 252,174 calories but also raise your Metabolic Rate up to 255,140 kcal if you are a man and 254,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 252174 calories during your workout which is an equal amount of calories that are in:
- 2969 apples
- 10083 Carrot
- 1170 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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