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How many calories do yo burn while 13 hours and 23 minutes of Boxing?
Calories burned: | 227,448 |
Total duration: | 20963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
20963 minutes of regularly doing Boxing will not only help you burn 227,448 calories but also raise your Metabolic Rate up to 230,414 kcal if you are a man and 229,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227448 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9094 Carrot
- 1056 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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