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How many calories do yo burn while 11 hours and 8 minutes of Boxing?
Calories burned: | 255,038 |
Total duration: | 20828 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
20828 minutes of regularly doing Boxing will not only help you burn 255,038 calories but also raise your Metabolic Rate up to 258,004 kcal if you are a man and 257,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 255038 calories during your workout which is an equal amount of calories that are in:
- 3003 apples
- 10197 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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