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How many calories do yo burn while 10 hours and 55 minutes of Boxing?
Calories burned: | 219,390 |
Total duration: | 20815 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
20815 minutes of regularly doing Boxing will not only help you burn 219,390 calories but also raise your Metabolic Rate up to 222,356 kcal if you are a man and 221,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219390 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8772 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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