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How many calories do yo burn while 10 hours and 23 minutes of Boxing?
Calories burned: | 225,495 |
Total duration: | 20783 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20783 minutes of regularly doing Boxing will not only help you burn 225,495 calories but also raise your Metabolic Rate up to 228,461 kcal if you are a man and 227,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225495 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9016 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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