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How many calories do yo burn while 7 hours and 55 minutes of Boxing?
Calories burned: | 316,644 |
Total duration: | 20635 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
20635 minutes of regularly doing Boxing will not only help you burn 316,644 calories but also raise your Metabolic Rate up to 319,610 kcal if you are a man and 319,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 316644 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12661 Carrot
- 1470 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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