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How many calories do yo burn while 7 hours and 39 minutes of Boxing?
Calories burned: | 233,303 |
Total duration: | 20619 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
20619 minutes of regularly doing Boxing will not only help you burn 233,303 calories but also raise your Metabolic Rate up to 236,269 kcal if you are a man and 235,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 233303 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9328 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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