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How many calories do yo burn while 1 hour and 57 minutes of Boxing?
Calories burned: | 292,292 |
Total duration: | 20277 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
20277 minutes of regularly doing Boxing will not only help you burn 292,292 calories but also raise your Metabolic Rate up to 295,258 kcal if you are a man and 294,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 292292 calories during your workout which is an equal amount of calories that are in:
- 3442 apples
- 11687 Carrot
- 1357 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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