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How many calories do yo burn while 0 hour and 46 minutes of Boxing?
Calories burned: | 153,464 |
Total duration: | 20206 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
20206 minutes of regularly doing Boxing will not only help you burn 153,464 calories but also raise your Metabolic Rate up to 156,430 kcal if you are a man and 155,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 153464 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6136 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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