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How many calories do yo burn while 19 hours and 55 minutes of Boxing?
Calories burned: | 188,296 |
Total duration: | 19915 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
19915 minutes of regularly doing Boxing will not only help you burn 188,296 calories but also raise your Metabolic Rate up to 191,262 kcal if you are a man and 190,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 188296 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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