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How many calories do yo burn while 18 hours and 26 minutes of Boxing?
Calories burned: | 218,185 |
Total duration: | 19826 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
19826 minutes of regularly doing Boxing will not only help you burn 218,185 calories but also raise your Metabolic Rate up to 221,151 kcal if you are a man and 220,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218185 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8724 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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