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How many calories do yo burn while 15 hours and 40 minutes of Boxing?
Calories burned: | 146,270 |
Total duration: | 19660 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
19660 minutes of regularly doing Boxing will not only help you burn 146,270 calories but also raise your Metabolic Rate up to 149,236 kcal if you are a man and 148,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146270 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5848 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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