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How many calories do yo burn while 11 hours and 12 minutes of Boxing?
Calories burned: | 210,403 |
Total duration: | 19392 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19392 minutes of regularly doing Boxing will not only help you burn 210,403 calories but also raise your Metabolic Rate up to 213,369 kcal if you are a man and 212,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210403 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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