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How many calories do yo burn while 5 hours and 21 minutes of Boxing?
Calories burned: | 118,054 |
Total duration: | 19041 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
19041 minutes of regularly doing Boxing will not only help you burn 118,054 calories but also raise your Metabolic Rate up to 121,020 kcal if you are a man and 120,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 118054 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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