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How many calories do yo burn while 3 hours and 57 minutes of Boxing?
Calories burned: | 188,053 |
Total duration: | 18957 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
18957 minutes of regularly doing Boxing will not only help you burn 188,053 calories but also raise your Metabolic Rate up to 191,019 kcal if you are a man and 190,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 188053 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7519 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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