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How many calories do yo burn while 3 hours and 17 minutes of Boxing?
Calories burned: | 334,263 |
Total duration: | 18917 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
18917 minutes of regularly doing Boxing will not only help you burn 334,263 calories but also raise your Metabolic Rate up to 337,229 kcal if you are a man and 336,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 334263 calories during your workout which is an equal amount of calories that are in:
- 3936 apples
- 13365 Carrot
- 1551 Doughnut
- 910 Hamburger
- 1312 Candy bar (chocolate)
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