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How many calories do yo burn while 0 hour and 43 minutes of Boxing?
Calories burned: | 125,055 |
Total duration: | 18763 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
18763 minutes of regularly doing Boxing will not only help you burn 125,055 calories but also raise your Metabolic Rate up to 128,021 kcal if you are a man and 127,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 125055 calories during your workout which is an equal amount of calories that are in:
- 1472 apples
- 5000 Carrot
- 580 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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