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How many calories do yo burn while 22 hours and 9 minutes of Boxing?
Calories burned: | 173,063 |
Total duration: | 18609 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
18609 minutes of regularly doing Boxing will not only help you burn 173,063 calories but also raise your Metabolic Rate up to 176,029 kcal if you are a man and 175,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173063 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6920 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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