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How many calories do yo burn while 18 hours and 53 minutes of Boxing?
Calories burned: | 214,051 |
Total duration: | 18413 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
18413 minutes of regularly doing Boxing will not only help you burn 214,051 calories but also raise your Metabolic Rate up to 217,017 kcal if you are a man and 216,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214051 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8559 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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