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How many calories do yo burn while 6 hours and 40 minutes of Boxing?
Calories burned: | 19,964 |
Total duration: | 1840 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
1840 minutes of regularly doing Boxing will not only help you burn 19,964 calories but also raise your Metabolic Rate up to 22,930 kcal if you are a man and 22,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 19964 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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