-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 33 minutes of Boxing?
Calories burned: | 228,073 |
Total duration: | 18393 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
18393 minutes of regularly doing Boxing will not only help you burn 228,073 calories but also raise your Metabolic Rate up to 231,039 kcal if you are a man and 230,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 228073 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!