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How many calories do yo burn while 17 hours and 29 minutes of Boxing?
Calories burned: | 284,099 |
Total duration: | 18329 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
18329 minutes of regularly doing Boxing will not only help you burn 284,099 calories but also raise your Metabolic Rate up to 287,065 kcal if you are a man and 286,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 284099 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11359 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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