Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 22 minutes of Boxing?

Calories burned: 24,569
Total duration: 1822 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


1822 minutes of regularly doing Boxing will not only help you burn 24,569 calories but also raise your Metabolic Rate up to 27,535 kcal if you are a man and 26,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?

  • 16 hours and 21 minutes of Swimming
  • 18 hours and 50 minutes of Running
  • 11 hours and 18 minutes of Tennis
  • 14 hours and 40 minutes of Lying

Diet plan

You have burned 24569 calories during your workout which is an equal amount of calories that are in:

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