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How many calories do yo burn while 11 hours and 19 minutes of Boxing?
Calories burned: | 119,696 |
Total duration: | 17959 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
17959 minutes of regularly doing Boxing will not only help you burn 119,696 calories but also raise your Metabolic Rate up to 122,662 kcal if you are a man and 122,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 119696 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4786 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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