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How many calories do yo burn while 7 hours and 4 minutes of Boxing?
Calories burned: | 175,623 |
Total duration: | 17704 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
17704 minutes of regularly doing Boxing will not only help you burn 175,623 calories but also raise your Metabolic Rate up to 178,589 kcal if you are a man and 178,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175623 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7022 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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