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How many calories do yo burn while 5 hours and 24 minutes of Boxing?
Calories burned: | 30,623 |
Total duration: | 1764 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
1764 minutes of regularly doing Boxing will not only help you burn 30,623 calories but also raise your Metabolic Rate up to 33,589 kcal if you are a man and 33,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 30623 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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