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How many calories do yo burn while 4 hours and 49 minutes of Boxing?
Calories burned: | 160,668 |
Total duration: | 17569 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
17569 minutes of regularly doing Boxing will not only help you burn 160,668 calories but also raise your Metabolic Rate up to 163,634 kcal if you are a man and 163,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 160668 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6424 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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