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How many calories do yo burn while 4 hours and 17 minutes of Boxing?
Calories burned: | 241,922 |
Total duration: | 17537 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
17537 minutes of regularly doing Boxing will not only help you burn 241,922 calories but also raise your Metabolic Rate up to 244,888 kcal if you are a man and 244,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 241922 calories during your workout which is an equal amount of calories that are in:
- 2848 apples
- 9673 Carrot
- 1123 Doughnut
- 659 Hamburger
- 949 Candy bar (chocolate)
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