- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Boxing?
Calories burned: | 226,821 |
Total duration: | 17421 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
17421 minutes of regularly doing Boxing will not only help you burn 226,821 calories but also raise your Metabolic Rate up to 229,787 kcal if you are a man and 229,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226821 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!