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How many calories do yo burn while 1 hour and 54 minutes of Boxing?
Calories burned: | 245,342 |
Total duration: | 17394 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
17394 minutes of regularly doing Boxing will not only help you burn 245,342 calories but also raise your Metabolic Rate up to 248,308 kcal if you are a man and 247,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245342 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9810 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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