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How many calories do yo burn while 18 hours and 30 minutes of Boxing?
Calories burned: | 210,180 |
Total duration: | 16950 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
16950 minutes of regularly doing Boxing will not only help you burn 210,180 calories but also raise your Metabolic Rate up to 213,146 kcal if you are a man and 212,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210180 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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