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How many calories do yo burn while 16 hours and 47 minutes of Boxing?
Calories burned: | 253,294 |
Total duration: | 16847 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
16847 minutes of regularly doing Boxing will not only help you burn 253,294 calories but also raise your Metabolic Rate up to 256,260 kcal if you are a man and 255,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253294 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10128 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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