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How many calories do yo burn while 16 hours and 44 minutes of Boxing?
Calories burned: | 258,471 |
Total duration: | 16844 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
16844 minutes of regularly doing Boxing will not only help you burn 258,471 calories but also raise your Metabolic Rate up to 261,437 kcal if you are a man and 260,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 258471 calories during your workout which is an equal amount of calories that are in:
- 3043 apples
- 10335 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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